0 reads
Leave a comment

This article from iVillage.com really caught my eye as I’m trying to live a healthier lifestyle. Check it out! ~Randi

100 Healthy Snacks Under 200 Calories

Having a snack attack? Go ahead and eat something! Snacking can help you stay slim by curbing hunger and reducing your overall calorie intake at meals. “Healthy snacking is the key to a speedy metabolism, weight loss, energy and endurance,” says Cindy Whitmarsh, owner of Ultra Fit Nutrition Systems. We’ve put together a list of our top 100 healthy, satisfying (and nutritionist-approved) snack options under 200 calories. Eat them at home, at work, on the go, or to satisfy your sweet tooth!

Read More and Check the Pictures out as well: iVillage.com

Also On Praise 102.7:
comments – Add Yours