• Yolanda’s Take: How Eating Less Leads To Weight Gain [EXCLUSIVE AUDIO]

    Comments:  | Leave A Comment

    A smiling woman biting into an apple

    If you think starving yourself will move your weight loss along, you’re sadly mistaken. Eating less than the daily recommended calories can actually lead to weight gain. Listen to the audio player to hear Yolanda Adams explain the dangers of under eating. Plus, find out how many calories everyone should be eating each day in this edition of Yolanda’s Take.

    Get more advice from Yolanda’s Take here and listen LIVE on the  The Yolanda Adams Morning Show weekdays from 6-10 am EST/5-9 am CST!

    Have a question for Yolanda? Submit it to yolandastake@gmail.com to hear it discussed on the show!

    RELATED: How Tamela & David Mann’s Weight Loss Brought Them Even Closer [VIDEO]

    RELATED: Your New Weight Loss Buddy: Your Phone! [EXCLUSIVE AUDIO]

    RELATED: Yolanda’s Take: Why There Isn’t A Quick Fix To Weight Loss [EXCLUSIVE AUDIO]


     

    Keep Up With Yolanda Adams On Facebook!

    Join the Conversation! Share and Discuss!

    Tags: » » » » »

    • More Related Content

    Comments

    blog comments powered by Disqus
    Follow

    Get every new post delivered to your Inbox.

    Join 3,582 other followers