Many new year’s resolutions are to stick to a diet in hopes of losing weight. Dr. Ian Smith joins A.V. & Marcus in-studio to discuss the Shred diet and how you can lose up to 20 pounds sticking to it. He also shares excellent diet tips to help you really reach your weight loss goals this year!
Tune in to “The Yolanda Adams Morning Show” every Wednesday from 6-10 am EST/5-9 am CST to hear more wellness tips!
Originally seen on http://theyolandaadamsmorningshow.com/