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“Our finding wasn’t surprising given that other studies have shown that even light activity is associated with a lower risk of diabetes,” Fretts wrote in an email to Reuters Health.
To get a better sense of the potential benefits of walking, Fretts and her colleagues asked more than 1,800 people to wear a pedometer for a week to tally the number of steps they typically took each day.
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All of them came from native American communities in Arizona, Oklahoma and North and South Dakota that are known to have low physical activity levels and high rates of diabetes.
For information on the East meets West Wholistic Fair call 800-366-5250 or go to Dr. Keefa’s website: www.SanKofaLife.net
